Chris Ellis 1000m SkiErg
1,000m
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 38 |
| Drag Factor | 80 |
March 06, 2018 18:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 38 | 136 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 39 | 119 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 39 | 133 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 38 | 137 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 36 | 144 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 38 | 147 |