Chris Ellis 1000m SkiErg
1,000
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 38 |
| Drag Factor | 80 |
March 06, 2018 18:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 702 | 55 | 38 | 136 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 39 | 119 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 39 | 133 |
| 0:56.3 | 600 | 2:20.7 | 126 | 703 | 11 | 38 | 137 |
| 0:55.9 | 800 | 2:19.7 | 128 | 708 | 11 | 36 | 144 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 38 | 147 |