Chris Ellis 1000m SkiErg
1,000m
Meters
4:41.5
Time
2:20.7
Pace
55
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 40 |
| Drag Factor | 81 |
March 08, 2018 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 40 | 134 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 41 | 117 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 40 | 133 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 40 | 138 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 40 | 141 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 39 | 142 |