Chris Ellis 32:00 row
7,026
Meters
32:00.5
Time
2:16.6
Pace
408
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
March 11, 2018 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.5 | 7,026 | 2:16.6 | 137 | 764 | 408 | 27 | 156 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 | 139 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 | 150 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 | 154 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 | 155 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 | 158 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 | 166 |
| 32:00.5 | 457 | 2:11.8 | 153 | 806 | 27 | 27 | 172 |