Chris Ellis 1000m SkiErg
1,000m
Meters
5:19.0
Time
2:39.5
Pace
54
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 36 |
| Drag Factor | 82 |
March 13, 2018 18:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 36 | 131 |
| 1:39.2 | 200m | 4:08.0 | 23 | 378 | 23 | 98 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 39 | 127 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 41 | 143 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 41 | 141 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 40 | 147 |