Chris Ellis 1000m SkiErg
1,000m
Meters
4:46.4
Time
2:23.2
Pace
55
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 40 |
| Drag Factor | 82 |
March 13, 2018 19:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 40 | 141 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 41 | 126 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 41 | 142 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 39 | 144 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 40 | 147 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 39 | 146 |