Chris Ellis 1000m SkiErg
1,000m
Meters
4:58.0
Time
2:29.0
Pace
52
Calories
158
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 41 |
| Drag Factor | 80 |
March 30, 2018 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 41 | 158 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 41 | 142 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 42 | 157 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 41 | 163 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 41 | 165 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 40 | 166 |