Chris Ellis 32:05 row
7,025m
Meters
32:05.2
Time
2:17.0
Pace
408
Calories
172
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
April 04, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.2 | 7,025m | 2:17.0 | 136 | 768 | 27 | 172 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 159 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 168 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 172 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 168 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 172 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 180 |
| 32:05.2 | 463m | 2:15.2 | 142 | 787 | 26 | 186 |