Chris Ellis 1000m SkiErg
1,000m
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
158
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 43 |
| Drag Factor | 81 |
April 07, 2018 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 43 | 158 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 43 | 136 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 43 | 152 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 44 | 165 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 42 | 167 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 43 | 173 |