Chris Ellis 32:29 row
7,026m
Meters
32:29.0
Time
2:18.6
Pace
405
Calories
172
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
April 08, 2018 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.0 | 7,026m | 2:18.6 | 131 | 751 | 27 | 172 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 155 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 165 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 165 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 165 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 175 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 188 |
| 32:29.0 | 565m | 2:11.8 | 153 | 825 | 27 | 191 |