Chris Ellis 36:44 BikeErg
15,407m
Meters
36:44.6
Time
2:23.0
Pace
431
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 66 |
| Power/kg | 1.31 |
| Drag Factor | 86 |
April 12, 2018 19:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:44.6 | 15,407m | 2:23.0 | 119 | 711 | 66 | 132 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 64 | 121 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 65 | 126 |
| 15:00.0 | 2,113m | 2:21.9 | 122 | 720 | 67 | 132 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 65 | 129 |
| 25:00.0 | 2,127m | 2:21.0 | 125 | 729 | 67 | 133 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 67 | 132 |
| 35:00.0 | 2,133m | 2:20.6 | 126 | 732 | 67 | 145 |
| 36:44.6 | 755m | 2:18.5 | 132 | 752 | 69 | 142 |