Chris Ellis 1000m SkiErg
1,000m
Meters
4:37.6
Time
2:18.8
Pace
55
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 42 |
| Drag Factor | 81 |
April 16, 2018 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 42 | 145 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 41 | 117 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 42 | 141 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 43 | 149 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 41 | 156 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 43 | 163 |