Chris Ellis 2:58 row

653m

Meters

2:58.3

Time

2:16.5

Pace

38

Calories

144

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate25
Drag Factor118

April 18, 2018 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.3 653m 2:16.5 138 773 25 144
2:58.3 653m 2:16.5 138 773 25 144