Chris Ellis 1:00:06 BikeErg
25,438
Meters
1:00:06.9
Time
2:21.7
Pace
718
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 66 |
| Power/kg | 1.36 |
| Drag Factor | 87 |
April 21, 2018 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 25,438 | 2:21.7 | 123 | 722 | 66 | 128 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 668 | 63 | 112 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 65 | 117 |
| 15:00.0 | 2,080 | 2:24.2 | 117 | 701 | 65 | 119 |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 717 | 66 | 122 |
| 25:00.0 | 2,128 | 2:20.9 | 125 | 729 | 67 | 126 |
| 30:00.0 | 2,136 | 2:20.4 | 126 | 734 | 67 | 130 |
| 35:00.0 | 2,092 | 2:23.4 | 119 | 708 | 66 | 124 |
| 40:00.0 | 2,107 | 2:22.3 | 121 | 717 | 66 | 128 |
| 45:00.0 | 2,140 | 2:20.1 | 127 | 737 | 67 | 132 |
| 50:00.0 | 2,104 | 2:22.5 | 121 | 715 | 66 | 132 |
| 55:00.0 | 2,158 | 2:19.0 | 130 | 748 | 68 | 133 |
| 1:00:00.0 | 2,252 | 2:13.2 | 148 | 809 | 71 | 147 |
| 1:00:06.9 | 44 | 2:36.8 | 91 | 612 | 61 | 148 |