Chris Ellis 50:21 BikeErg
20,127m
Meters
50:21.2
Time
2:30.1
Pace
547
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 63 |
| Power/kg | 1.14 |
| Drag Factor | 86 |
April 22, 2018 15:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:21.2 | 20,127m | 2:30.1 | 103 | 656 | 63 | 128 |
| 5:00.0 | 1,914m | 2:36.7 | 91 | 612 | 60 | 121 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 60 | 125 |
| 15:00.0 | 2,016m | 2:28.8 | 106 | 665 | 63 | 129 |
| 20:00.0 | 1,970m | 2:32.2 | 99 | 641 | 62 | 118 |
| 25:00.0 | 1,989m | 2:30.8 | 102 | 651 | 63 | 123 |
| 30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 63 | 124 |
| 35:00.0 | 1,998m | 2:30.1 | 103 | 655 | 63 | 130 |
| 40:00.0 | 2,047m | 2:26.5 | 111 | 682 | 65 | 132 |
| 45:00.0 | 2,057m | 2:25.8 | 113 | 688 | 65 | 135 |
| 50:00.0 | 2,072m | 2:24.7 | 115 | 696 | 65 | 135 |
| 50:21.2 | 147m | 2:24.2 | 117 | 701 | 65 | 136 |