Chris Ellis 30:06 BikeErg
12,847
Meters
30:06.9
Time
2:20.6
Pace
366
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 62 |
| Power/kg | 1.39 |
| Drag Factor | 108 |
April 26, 2018 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 12,847 | 2:20.6 | 126 | 732 | 62 | 129 |
| 5:00.0 | 1,959 | 2:33.1 | 97 | 635 | 58 | 119 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 63 | 121 |
| 15:00.0 | 2,123 | 2:21.3 | 124 | 726 | 62 | 125 |
| 20:00.0 | 2,160 | 2:18.8 | 131 | 749 | 63 | 132 |
| 25:00.0 | 2,175 | 2:17.9 | 133 | 759 | 64 | 136 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 65 | 137 |
| 30:06.9 | 42 | 2:44.2 | 79 | 571 | 61 | 138 |