Chris Ellis 1000m SkiErg
1,000m
Meters
4:37.0
Time
2:18.5
Pace
55
Calories
165
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 38 |
| Drag Factor | 81 |
May 05, 2018 10:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 38 | 165 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 40 | 144 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 37 | 166 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 38 | 170 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 38 | 174 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 37 | 175 |