Chris Ellis 1000m SkiErg
1,000m
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
166
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 37 |
| Drag Factor | 81 |
May 05, 2018 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 37 | 166 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 38 | 148 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 38 | 165 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 37 | 172 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 37 | 176 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 37 | 172 |