Chris Ellis 1000m SkiErg
1,000m
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
167
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 37 |
| Drag Factor | 80 |
May 05, 2018 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 37 | 167 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 39 | 149 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 38 | 163 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 38 | 173 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 37 | 174 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 37 | 178 |