Chris Ellis 1000m SkiErg
1,000m
Meters
4:29.8
Time
2:14.9
Pace
57
Calories
175
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 37 |
| Drag Factor | 80 |
May 05, 2018 11:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 37 | 175 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 37 | 152 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 37 | 172 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 37 | 180 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 37 | 185 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 38 | 187 |