Chris Ellis 1000m SkiErg
1,000m
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
170
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 37 |
| Drag Factor | 80 |
May 05, 2018 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 37 | 170 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 38 | 147 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 38 | 162 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 37 | 173 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 37 | 183 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 38 | 185 |