Chris Ellis 35:21 BikeErg
15,700
Meters
35:21.3
Time
2:15.1
Pace
461
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 66 |
| Power/kg | 1.57 |
| Drag Factor | 101 |
May 14, 2018 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:21.3 | 15,700 | 2:15.1 | 142 | 782 | 461 | 66 | 137 |
| 5:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 62 | 122 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 65 | 129 |
| 15:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 66 | 129 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 67 | 135 |
| 25:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 68 | 142 |
| 30:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 70 | 150 |
| 35:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 68 | 145 |
| 35:21.3 | 156 | 2:16.5 | 138 | 676 | 4 | 65 | 145 |