Chris Ellis 6:20 row
1,457m
Meters
6:20.2
Time
2:10.4
Pace
88
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
May 15, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,457m | 2:10.4 | 158 | 842 | 25 | 161 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 158 |
| 6:20.2 | 308m | 2:10.1 | 159 | 845 | 25 | 165 |