Chris Ellis 1000m SkiErg
1,000m
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 38 |
| Drag Factor | 78 |
May 21, 2018 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 38 | 148 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 37 | 123 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 38 | 141 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 39 | 154 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 39 | 159 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 38 | 163 |