Chris Ellis 1000m SkiErg
1,000
Meters
4:37.2
Time
2:18.6
Pace
55
Calories
166
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 37 |
| Drag Factor | 78 |
May 21, 2018 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 55 | 37 | 166 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 11 | 39 | 144 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 38 | 165 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 11 | 37 | 172 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 11 | 36 | 174 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 11 | 37 | 177 |