Chris Ellis 1000m SkiErg
1,000m
Meters
4:37.6
Time
2:18.8
Pace
55
Calories
168
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 38 |
| Drag Factor | 78 |
May 21, 2018 18:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 38 | 168 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 37 | 147 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 39 | 164 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 37 | 172 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 40 | 180 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 37 | 179 |