Chris Ellis 1000m SkiErg
1,000m
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
167
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 38 |
| Drag Factor | 78 |
May 21, 2018 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 38 | 167 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 39 | 147 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 40 | 162 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 39 | 172 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 38 | 177 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 37 | 179 |