Chris Ellis 1000m SkiErg
1,000m
Meters
4:47.1
Time
2:23.5
Pace
54
Calories
172
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 39 |
| Drag Factor | 82 |
May 21, 2018 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 39 | 172 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 41 | 151 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 39 | 173 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 39 | 176 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 38 | 181 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 38 | 182 |