Chris Ellis 40:16 BikeErg
17,022m
Meters
40:16.4
Time
2:21.9
Pace
480
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 65 |
| Power/kg | 1.35 |
| Drag Factor | 87 |
May 22, 2018 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:16.4 | 17,022m | 2:21.9 | 122 | 721 | 65 | 126 |
| 5:00.0 | 2,066m | 2:25.2 | 114 | 693 | 65 | 121 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 66 | 120 |
| 15:00.0 | 2,125m | 2:21.1 | 124 | 728 | 66 | 124 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 66 | 119 |
| 25:00.0 | 2,124m | 2:21.2 | 124 | 727 | 66 | 128 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 67 | 129 |
| 35:00.0 | 2,136m | 2:20.4 | 126 | 734 | 67 | 127 |
| 40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 66 | 133 |
| 40:16.4 | 102m | 2:40.7 | 84 | 589 | 62 | 134 |