Chris Ellis 1000m SkiErg
1,000m
Meters
4:46.3
Time
2:23.1
Pace
54
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 38 |
| Drag Factor | 80 |
May 23, 2018 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 38 | 135 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 39 | 116 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 39 | 129 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 39 | 141 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 39 | 144 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 38 | 147 |