Chris Ellis 1000m SkiErg
1,000m
Meters
4:41.9
Time
2:20.9
Pace
55
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 40 |
| Drag Factor | 79 |
May 23, 2018 18:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 40 | 155 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 40 | 137 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 39 | 155 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 40 | 158 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 41 | 164 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 41 | 165 |