Chris Ellis 1000m SkiErg
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
158
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 40 |
| Drag Factor | 79 |
May 23, 2018 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 40 | 158 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 41 | 136 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 40 | 155 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 39 | 165 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 40 | 167 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 40 | 168 |