Chris Ellis 1000m SkiErg
1,000
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
158
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 40 |
| Drag Factor | 79 |
May 23, 2018 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.2 | 1,000 | 2:21.1 | 125 | 701 | 55 | 40 | 158 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 41 | 136 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 40 | 155 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 39 | 165 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 40 | 167 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 40 | 168 |