Chris Ellis 46:57 BikeErg
20,096m
Meters
46:57.1
Time
2:20.1
Pace
573
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 66 |
| Power/kg | 1.4 |
| Drag Factor | 89 |
May 28, 2018 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:57.1 | 20,096m | 2:20.1 | 127 | 737 | 66 | 132 |
| 5:00.0 | 2,008m | 2:29.4 | 105 | 661 | 62 | 123 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 67 | 131 |
| 15:00.0 | 2,163m | 2:18.6 | 131 | 751 | 68 | 130 |
| 20:00.0 | 2,161m | 2:18.8 | 131 | 750 | 67 | 134 |
| 25:00.0 | 2,187m | 2:17.1 | 136 | 766 | 68 | 138 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 69 | 139 |
| 35:00.0 | 2,119m | 2:21.5 | 123 | 724 | 66 | 128 |
| 40:00.0 | 2,138m | 2:20.3 | 127 | 736 | 67 | 132 |
| 45:00.0 | 2,117m | 2:21.7 | 123 | 723 | 66 | 132 |
| 46:57.1 | 834m | 2:20.4 | 126 | 735 | 67 | 134 |