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Chris Ellis 1:00:28 BikeErg

25,040

Meters

1:00:28.4

Time

2:24.9

Pace

696

Calories

118

Heart Rate

Average Watts115
Calories Per Hour695
RPM64
Power/kg1.27
Drag Factor90

May 30, 2018 19:26:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:28.4 25,040 2:24.9 115 695 696 64 118
5:00.0 2,013 2:29.0 106 663 55 62 111
10:00.0 2,042 2:26.9 110 679 56 63 107
15:00.0 2,049 2:26.4 112 683 56 64 111
20:00.0 2,078 2:24.3 116 700 58 65 118
25:00.0 2,046 2:26.6 111 682 56 64 113
30:00.0 2,080 2:24.2 117 701 58 65 115
35:00.0 2,092 2:23.4 119 708 59 65 117
40:00.0 2,086 2:23.8 118 704 58 65 116
45:00.0 2,095 2:23.1 119 710 59 65 126
50:00.0 2,079 2:24.3 116 700 58 65 122
55:00.0 2,082 2:24.0 117 702 58 65 126
1:00:00.0 2,112 2:22.0 122 720 60 66 128
1:00:28.4 187 2:31.8 100 643 5 63 132