Chris Ellis 1:00:28 BikeErg
25,040
Meters
1:00:28.4
Time
2:24.9
Pace
696
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 64 |
| Power/kg | 1.27 |
| Drag Factor | 90 |
May 30, 2018 19:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:28.4 | 25,040 | 2:24.9 | 115 | 690 | 696 | 64 | 118 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 62 | 111 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 63 | 107 |
| 15:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 64 | 111 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 65 | 118 |
| 25:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 64 | 113 |
| 30:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 65 | 115 |
| 35:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 65 | 117 |
| 40:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 65 | 116 |
| 45:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 65 | 126 |
| 50:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 65 | 122 |
| 55:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 65 | 126 |
| 1:00:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 66 | 128 |
| 1:00:28.4 | 187 | 2:31.8 | 100 | 633 | 5 | 63 | 132 |