Chris Ellis 1:00:28 BikeErg

25,040m

Meters

1:00:28.4

Time

2:24.9

Pace

696

Calories

118

Heart Rate

Average Watts115
Calories Per Hour695
RPM64
Power/kg1.27
Drag Factor90

May 30, 2018 19:26:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:28.4 25,040m 2:24.9 115 695 64 118
5:00.0 2,013m 2:29.0 106 663 62 111
10:00.0 2,042m 2:26.9 110 679 63 107
15:00.0 2,049m 2:26.4 112 683 64 111
20:00.0 2,078m 2:24.3 116 700 65 118
25:00.0 2,046m 2:26.6 111 682 64 113
30:00.0 2,080m 2:24.2 117 701 65 115
35:00.0 2,092m 2:23.4 119 708 65 117
40:00.0 2,086m 2:23.8 118 704 65 116
45:00.0 2,095m 2:23.1 119 710 65 126
50:00.0 2,079m 2:24.3 116 700 65 122
55:00.0 2,082m 2:24.0 117 702 65 126
1:00:00.0 2,112m 2:22.0 122 720 66 128
1:00:28.4 187m 2:31.8 100 643 63 132