Chris Ellis 1000m SkiErg
1,000m
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 38 |
| Drag Factor | 79 |
June 04, 2018 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 38 | 147 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 39 | 126 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 38 | 142 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 38 | 152 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 37 | 157 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 38 | 158 |