Chris Ellis 1000m SkiErg
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
161
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 39 |
| Drag Factor | 79 |
June 04, 2018 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 39 | 161 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 39 | 140 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 40 | 160 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 39 | 166 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 38 | 170 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 39 | 172 |