Chris Ellis 1000m SkiErg
1,000m
Meters
4:58.8
Time
2:29.4
Pace
54
Calories
165
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 38 |
| Drag Factor | 79 |
June 04, 2018 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 38 | 165 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 39 | 150 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 38 | 166 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 38 | 170 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 39 | 171 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 38 | 172 |