Chris Ellis 1000m SkiErg
1,000m
Meters
4:41.9
Time
2:20.9
Pace
55
Calories
167
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 41 |
| Drag Factor | 80 |
June 09, 2018 10:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 41 | 167 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 42 | 148 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 41 | 163 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 42 | 175 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 42 | 179 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 42 | 174 |