Chris Ellis 1000m SkiErg
1,000m
Meters
4:48.8
Time
2:24.4
Pace
54
Calories
163
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 41 |
| Drag Factor | 80 |
June 09, 2018 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 41 | 163 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 41 | 138 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 42 | 156 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 41 | 170 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 41 | 176 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 41 | 177 |