Chris Ellis 1000m SkiErg
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 43 |
| Drag Factor | 78 |
June 11, 2018 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 43 | 158 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 43 | 136 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 43 | 158 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 43 | 163 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 43 | 166 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 44 | 167 |