Chris Ellis 1000m SkiErg
1,000m
Meters
4:42.1
Time
2:21.0
Pace
55
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 42 |
| Drag Factor | 78 |
June 11, 2018 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 42 | 155 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 43 | 135 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 42 | 149 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 42 | 160 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 41 | 168 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 42 | 167 |