Chris Ellis 1000m SkiErg
1,000m
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
164
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 43 |
| Drag Factor | 78 |
June 11, 2018 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 43 | 164 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 43 | 145 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 45 | 159 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 43 | 170 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 44 | 172 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 43 | 176 |