Chris Ellis 1000m SkiErg
1,000
Meters
4:44.1
Time
2:22.0
Pace
55
Calories
169
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 43 |
| Drag Factor | 78 |
June 11, 2018 19:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 55 | 43 | 169 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 11 | 43 | 152 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 45 | 169 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 11 | 44 | 174 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 11 | 44 | 176 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 11 | 42 | 178 |