Chris Ellis 40:49 BikeErg
17,291m
Meters
40:49.8
Time
2:21.6
Pace
488
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 66 |
| Power/kg | 1.36 |
| Drag Factor | 89 |
June 12, 2018 19:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:49.8 | 17,291m | 2:21.6 | 123 | 723 | 66 | 124 |
| 5:00.0 | 2,082m | 2:24.0 | 117 | 702 | 65 | 116 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 66 | 124 |
| 15:00.0 | 2,120m | 2:21.5 | 124 | 725 | 66 | 123 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 66 | 124 |
| 25:00.0 | 2,123m | 2:21.3 | 124 | 726 | 66 | 123 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 67 | 132 |
| 35:00.0 | 2,076m | 2:24.5 | 116 | 699 | 65 | 123 |
| 40:00.0 | 2,134m | 2:20.5 | 126 | 733 | 67 | 128 |
| 40:49.8 | 353m | 2:21.0 | 125 | 729 | 68 | 131 |