Chris Ellis 1000m SkiErg
1,000m
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 41 |
| Drag Factor | 79 |
June 13, 2018 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 41 | 140 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 41 | 117 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 42 | 133 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 42 | 148 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 42 | 151 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 41 | 155 |