Chris Ellis 1000m SkiErg
1,000m
Meters
4:40.3
Time
2:20.1
Pace
55
Calories
164
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 41 |
| Drag Factor | 78 |
June 13, 2018 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 41 | 164 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 41 | 144 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 42 | 165 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 42 | 169 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 42 | 172 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 40 | 173 |