Chris Ellis 1000m SkiErg
1,000
Meters
4:40.3
Time
2:20.1
Pace
55
Calories
164
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 41 |
| Drag Factor | 78 |
June 13, 2018 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.3 | 1,000 | 2:20.1 | 127 | 706 | 55 | 41 | 164 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 41 | 144 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 42 | 165 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 42 | 169 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 42 | 172 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 40 | 173 |