Chris Ellis 1000m SkiErg
1,000
Meters
4:49.0
Time
2:24.5
Pace
54
Calories
163
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 41 |
| Drag Factor | 78 |
June 13, 2018 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.0 | 1,000 | 2:24.5 | 116 | 672 | 54 | 41 | 163 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 42 | 149 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 42 | 164 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 41 | 164 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 41 | 167 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 39 | 174 |