Chris Ellis 1000m SkiErg
1,000m
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
170
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 43 |
| Drag Factor | 78 |
June 13, 2018 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 43 | 170 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 44 | 151 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 45 | 172 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 45 | 175 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 43 | 178 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 41 | 178 |