Chris Ellis 1000m SkiErg
1,000
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
170
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 41 |
| Drag Factor | 78 |
June 13, 2018 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 702 | 55 | 41 | 170 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 42 | 154 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 42 | 169 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 41 | 173 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 41 | 177 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 39 | 178 |