Chris Ellis 1000m SkiErg
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 41 |
| Drag Factor | 89 |
June 17, 2018 14:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 41 | 139 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 41 | 118 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 42 | 135 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 41 | 143 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 41 | 148 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 42 | 152 |