Chris Ellis 1000m SkiErg
1,000m
Meters
4:44.1
Time
2:22.0
Pace
55
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 41 |
| Drag Factor | 79 |
June 17, 2018 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 41 | 156 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 41 | 141 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 42 | 150 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 42 | 163 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 40 | 163 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 40 | 164 |